Internal time : chronotypes, social jet lag, and why you're so tired
(Book)
Author
Published
Cambridge, Mass. : Harvard University Press, [2012].
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Copies
| Location | Call Number | Status |
|---|---|---|
| Fort Morgan Public Library - NONFICTION | 612.022 Roenneberg, T. | On Shelf |
| Mancos Library District - NONFICTION | 612.022 ROE | On Shelf |
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Published
Cambridge, Mass. : Harvard University Press, [2012].
Format
Book
Physical Desc
viii, 272 pages : illustrations, charts ; 22 cm
Language
English
Notes
General Note
First published in German translation as Wie wir ticken: Die Bedeutung der inneren Uhr für unser Leben, c2010 by DuMont Buchverlag, Cologne (Germany)
Bibliography
Includes bibliographical references and index.
Description
Internal Time combines storytelling with accessible science tutorials to explain how our internal clocks work--for example, why morning classes are so unpopular and why "lazy" adolescents are wise to avoid them. We learn why the constant twilight of our largely indoor lives makes us dependent on alarm clocks and tired, and why social demands and work schedules lead to a social jet lag that compromises our daily functioning. --from publisher description
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Citations
APA Citation, 7th Edition (style guide)
Roenneberg, T. (2012). Internal time: chronotypes, social jet lag, and why you're so tired . Harvard University Press.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Roenneberg, Till. 2012. Internal Time: Chronotypes, Social Jet Lag, and Why You're so Tired. Harvard University Press.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Roenneberg, Till. Internal Time: Chronotypes, Social Jet Lag, and Why You're so Tired Harvard University Press, 2012.
MLA Citation, 9th Edition (style guide)Roenneberg, Till. Internal Time: Chronotypes, Social Jet Lag, and Why You're so Tired Harvard University Press, 2012.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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