Mark Epstein
Author
Pub. Date
p2011
Description
Going to Pieces Without Falling Apart shows us that happiness doesn't come from any kind of acquisitiveness, be it material or psychological. Happiness comes from letting go. Weaving together the accumulated wisdom of his two worlds-Buddhism and Western psychotherapy-Mark Epstein shows how "the happiness that we seek depends on our ability to balance the ego's need to do with our inherent capacity to be." He encourages us to relax the ever-vigilant...
Author
Pub. Date
2022.
Description
"A remarkable exploration of the therapeutic relationship, Dr. Mark Epstein reflects on one year's worth of therapy sessions during which he brought together his years of experience with Western psychotherapy and his equally long investigation into Buddhism to understand how the practices, in tandem, can lead to even greater awareness - for his patients, and for himself For years, Dr. Mark Epstein was careful not to let his spiritual leanings as a...
Pub. Date
[2010]
Description
Two and a half millennia ago, a new religion was born in India, generated from the ideas of the Buddha, a mysterious Indian sage who gained enlightenment while he sat under a large, shapely fig tree. The Buddha never claimed to be God or his emissary on earth, only that he was a human being who had found a kind of serenity that others could find, too. This documentary tells the story of his life, a journey especially relevant in our own times.