Outlive : the science & art of longevity
(Book)
Author
Contributors
Gifford, Bill (Journalist) author.
Published
New York : Harmony, [2023].
Edition
[Hardcover edition]., First edition.
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Status
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Copies
| Location | Call Number | Status | Due Date |
|---|---|---|---|
| Baca Grande Public Library - NONFICTION | 612.68 ATT | On Shelf | |
| Canon City Public Library - NONFICTION | 612.68 ATT | Checked Out | December 9, 2024 |
| Del Norte Public Library - NONFICTION | 612.68 ATTI P | On Shelf | |
| Dolores County School-Public Library - DOLORHIGH - NONFICTION | 612.68 ATT | On Shelf | |
| Gilpin County Public Library - NONFICTION | 612.68 ATT | On Shelf |
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More Details
Published
New York : Harmony, [2023].
Format
Book
Edition
[Hardcover edition]., First edition.
Physical Desc
482 pages : black-and-white illustrations, charts ; 24 cm.
Language
English
Notes
General Note
"Rethinking medicine to live better longer."--Dust jacket.
Bibliography
Includes bibliographical references (pages [417]-470) and index.
Description
In this operating manual for longevity, Dr. Peter Attia draws on the latest science to deliver innovative nutritional interventions, techniques for optimizing exercise and sleep, and tools for addressing emotional and mental health. For all its successes, mainstream medicine has failed to make much progress against the diseases of aging that kill most people: heart disease, cancer, Alzheimer's disease, and type 2 diabetes. Too often, it intervenes with treatments too late to help, prolonging lifespan at the expense of healthspan, or quality of life. Dr. Attia believes we must replace this outdated framework with a personalized, proactive strategy for longevity, one where we take action now, rather than waiting.
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Citations
APA Citation, 7th Edition (style guide)
Attia, P., & Gifford, B. (. (2023). Outlive: the science & art of longevity ([Hardcover edition].). Harmony.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Attia, Peter and Bill (Journalist) Gifford. 2023. Outlive: The Science & Art of Longevity. Harmony.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Attia, Peter and Bill (Journalist) Gifford. Outlive: The Science & Art of Longevity Harmony, 2023.
MLA Citation, 9th Edition (style guide)Attia, Peter,, and Bill (Journalist) Gifford. Outlive: The Science & Art of Longevity [Hardcover edition]., Harmony, 2023.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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