A better brain at any age : the holistic way to improve your memory, reduce stress, and sharpen your wits
(Book)
Author
Published
Coral Gables, FL : Conari Press, a division of Mango Publishing Group, [2022].
Status
Description
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Copies
| Location | Call Number | Status |
|---|---|---|
| Dolores County School-Public Library - DOLORHIGH - NONFICTION | 612.82 KOR | On Shelf |
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More Details
Published
Coral Gables, FL : Conari Press, a division of Mango Publishing Group, [2022].
Format
Book
Physical Desc
215 pages : illustrations ; 22 cm
Language
English
Notes
Bibliography
Includes bibliographical references (pages 207-211) and index.
Description
"Take a whiff of cinnamon, write with your nondominant hand, give some time to a cause to care about, eat 'good fats'--these are just some of the ideas health and science writer Sondra Kornblatt has compiled from her extensive research on mental agility. A Better Brain for Better Aging offers a complete plan to improve your brain's health in an engaging and accessible way. Kornblatt and the numerous experts she's interviewed provide holistic activities that stimulate all aspects of your health--mental, physical, and emotional"--Page 4 of cover. a whiff of cinnamon, write with your nondominant hand, give some time to a cause to care about, eat 'good fats'--these are just some of the ideas health and science writer Sondra Kornblatt has compiled from her extensive research on mental agility. A Bettet Brain for Better Aging offers a complete plan to improve your brain's health in an engaging and accessible way. Kornblatt and the numberous experts she's interviewed provide holistic activities that stimulate all aspects of your health--mental, physical, and emotional"--Page 4 of cover.
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Citations
APA Citation, 7th Edition (style guide)
Kornblatt, S. (2022). A better brain at any age: the holistic way to improve your memory, reduce stress, and sharpen your wits . Conari Press, a division of Mango Publishing Group.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Kornblatt, Sondra. 2022. A Better Brain At Any Age: The Holistic Way to Improve Your Memory, Reduce Stress, and Sharpen Your Wits. Conari Press, a division of Mango Publishing Group.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Kornblatt, Sondra. A Better Brain At Any Age: The Holistic Way to Improve Your Memory, Reduce Stress, and Sharpen Your Wits Conari Press, a division of Mango Publishing Group, 2022.
MLA Citation, 9th Edition (style guide)Kornblatt, Sondra. A Better Brain At Any Age: The Holistic Way to Improve Your Memory, Reduce Stress, and Sharpen Your Wits Conari Press, a division of Mango Publishing Group, 2022.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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