Richard O'Connor
Author
Pub. Date
[2008]
Description
Do you want to live the happiest, most satisfying life possible? Does happiness feel like an elusive goal? According to the most recent developments in psychology and science, the brain can be trained to be more receptive to happiness, because staying happy doesnt come naturally. Nor does our society make it easy. In Happy at Last, psychotherapist Richard OConnor offers new thinking about how we attain and maintain happiness, and he shows us that...