Amanda Enayati
Author
Formats
Description
In Seeking Serenity, stress columnist Amanda Enayati challenges our long-held assumptions about stress, painting a groundbreaking picture that separates myth from reality when it comes to what is commonly referred to as the plague of modern life. She presents ten revolutionary principles developed from the emerging science and reinforced by literature, philosophy and age-old spiritual wisdom that help us to master stress in the everyday -- a clear...